Don’t Manage Time- Do This Instead
Don’t Manage Time. Manage What You Do With Your Time:
Today I want to talk to you about managing your energy instead of your time. Now it turns out that you can’t really manage time. Time is what it is. You have 24 hours in a day; no more no less. So you can’t really manage that. What you can do is manage what you do with your time. Since everything that we do requires energy, it’s vital that we take a look at our daily activities to make sure that we manage those things effectively so we can have the strength and enthusiasm for sustained physical and mental activity.
In the book the power of full engagement the author states that our thoughts, feelings and behaviors have energy consequences. In other words, everything that you are going to think today, feel today and do today will either add energy to your life or take energy away.
I want you to think about that for a second. What do your thoughts consist of?...